At TEMPL Health, our weight loss program offers an EFFECTIVE holistic, natural alternative to traditional weight loss methods. Under the supervision of our skilled doctor, you will embark on a six-week journey to lose over 20 pounds by following a plan that emphasizes healthy, home-cooked meals and personalized support.

 

This program is not just about losing weight; our weight loss program focuses on reducing pain, inflammation, and toxins, ensuring you achieve long-lasting health benefits and a better quality of life.”

I realized I felt better, my body was functioning better, and I’ve been able to maintain the weight loss.

Janell

I postponed by knee replacement surgery for almost 2 whole years after doing the program because the pain reduction was so significant!!

Delaina

🩷 Balance Your Vaginal Health Naturally — Here’s How! By: Dr. Melanie Schwietert

If you’re dealing with recurrent UTIs, yeast infections, or vaginal discomfort, you are not alone — and you do not have to just “put up with it.”

A healthy vaginal microbiome is your body’s built-in defense system. One key hero? A beneficial bacterium called Lactobacillus crispatus.


Why Lactobacillus crispatus Matters

When your vaginal microbiome is rich in L. crispatus, you’re better protected from the discomfort and frustration of chronic infections. Here’s what this good bacteria does for you:

Keeps a Healthy pH — It produces lactic acid & hydrogen peroxide to keep vaginal pH around 3.5–4.5. That low pH naturally stops bad bacteria & yeast from taking over.

Helps Prevent BV — Studies show women with higher levels of L. crispatus are much less likely to develop bacterial vaginosis (BV).

Lowers UTI Risk — By outcompeting harmful bacteria like E. coli, it reduces urinary tract infections.

Supports Recovery After Antibiotics — Helps rebuild your healthy vaginal microbiome after antibiotics or antifungal treatments.

Promotes Natural Lubrication — A healthy balance means better hydration & less dryness.

Boosts Immunity & Reduces Inflammation — Supports your body’s natural defenses and calms unnecessary inflammation.

Benefits Pregnancy Health — A stable vaginal microbiome rich in L. crispatus is linked to a lower risk of preterm birth and certain complications.


Your Simple Protocol: Vaginal Balance

To help you feel comfortable & confident again, we’ve added Lactobacillus crispatus to our new probiotic, Vaginal Balance.

👉 Kick UTIs or yeast infections naturally — in just one month.

How to use it:

  • Take 1 capsule daily (or as directed)

  • Support it with good hydration & daily gentle movement

  • Consider reducing added sugars & refined carbs — they feed unwanted bacteria & yeast

  • After antibiotics, take Vaginal Balance for at least 30 days to help your microbiome bounce back


📅 Need a Custom Protocol or Clinical Testing?

If you struggle with chronic UTIs, BV, or yeast infections, contact us and ask for our full UTI protocol — or schedule a quick consult and we’ll help you find the best plan for your body. 303-750-5220


Your health is worth protecting, naturally.
You deserve comfort, balance, and confidence — and we’re here to help you get there.

💛
Dr. Melanie Schwietert

TEMPL Health
8751 E Hampden Ave Ste C3
Denver, CO 80231
(303) 750-5220
www.templ-health.com
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  • Doctor-Supervised Weight Loss = daily monitoring leads to healthy weight loss and major accountability!
  • All natural methods = no hormones, no injections, no drugs, no stimulants!!
  • Reset your body’s metabolism and weight set point = actually keep the weight off that you lost!
  • Eat real food that tastes delicious = no weird shakes or prepackaged meals!
  • Lose 20+ pounds in 6 weeks
  • Eat fresh and delicious foods that YOU cook = learn how to shop simply and cook healthy food for your entire family!
  • No exercise required = more time for your body to heal and rebuild and more time for your brain to rest and create new habits!
  • Added benefit of detoxification = break free from sugar cravings!
  • Holistic program = experience increased energy, better sleep, and an improved microbiome!
  • Feel like YOU again = reduce inflammation and pain getting in your way!
  • Over 200,000 people have done this program = it really works!

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