If you’re dealing with recurrent UTIs, yeast infections, or vaginal discomfort, you are not alone — and you do not have to just “put up with it.”
A healthy vaginal microbiome is your body’s built-in defense system. One key hero? A beneficial bacterium called Lactobacillus crispatus.
Why Lactobacillus crispatus Matters
When your vaginal microbiome is rich in L. crispatus, you’re better protected from the discomfort and frustration of chronic infections. Here’s what this good bacteria does for you:
✅ Keeps a Healthy pH — It produces lactic acid & hydrogen peroxide to keep vaginal pH around 3.5–4.5. That low pH naturally stops bad bacteria & yeast from taking over.
✅ Helps Prevent BV — Studies show women with higher levels of L. crispatus are much less likely to develop bacterial vaginosis (BV).
✅ Lowers UTI Risk — By outcompeting harmful bacteria like E. coli, it reduces urinary tract infections.
✅ Supports Recovery After Antibiotics — Helps rebuild your healthy vaginal microbiome after antibiotics or antifungal treatments.
✅ Promotes Natural Lubrication — A healthy balance means better hydration & less dryness.
✅ Boosts Immunity & Reduces Inflammation — Supports your body’s natural defenses and calms unnecessary inflammation.
✅ Benefits Pregnancy Health — A stable vaginal microbiome rich in L. crispatus is linked to a lower risk of preterm birth and certain complications.
✨ Your Simple Protocol: Vaginal Balance
To help you feel comfortable & confident again, we’ve added Lactobacillus crispatus to our new probiotic, Vaginal Balance.
👉 Kick UTIs or yeast infections naturally — in just one month.
How to use it:
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Take 1 capsule daily (or as directed)
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Support it with good hydration & daily gentle movement
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Consider reducing added sugars & refined carbs — they feed unwanted bacteria & yeast
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After antibiotics, take Vaginal Balance for at least 30 days to help your microbiome bounce back
📅 Need a Custom Protocol or Clinical Testing?
If you struggle with chronic UTIs, BV, or yeast infections, contact us and ask for our full UTI protocol — or schedule a quick consult and we’ll help you find the best plan for your body. 303-750-5220
✨ Your health is worth protecting, naturally.
You deserve comfort, balance, and confidence — and we’re here to help you get there.
💛
Dr. Melanie Schwietert
TEMPL Health
8751 E Hampden Ave Ste C3
Denver, CO 80231
(303) 750-5220
www.templ-health.com
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